afv-library/skills/platform-metadata-deploy/assets/package.xml

<?xml version="1.0" encoding="UTF-8"?>
<Package xmlns="http://soap.sforce.com/2006/04/metadata">
    <!-- Apex Classes -->
    <types>
        <members>*</members>
        <name>ApexClass</name>
    </types>

    <!-- Apex Triggers -->
    <types>
        <members>*</members>
        <name>ApexTrigger</name>
    </types>

    <!-- Aura Components -->
    <types>
        <members>*</members>
        <name>AuraDefinitionBundle</name>
    </types>

    <!-- Lightning Web Components -->
    <types>
        <members>*</members>
        <name>LightningComponentBundle</name>
    </types>

    <!-- Custom Objects -->
    <types>
        <members>Account</members>
        <members>Contact</members>
        <members>Opportunity</members>
        <!-- <members>CustomObject__c</members> -->
        <name>CustomObject</name>
    </types>

    <!-- Custom Fields (if needed) -->
    <!--
    <types>
        <members>Account.CustomField__c</members>
        <name>CustomField</name>
    </types>
    -->

    <!-- Layouts -->
    <types>
        <members>*</members>
        <name>Layout</name>
    </types>

    <!-- Profiles (be careful with profiles) -->
    <!--
    <types>
        <members>Admin</members>
        <members>Standard User</members>
        <name>Profile</name>
    </types>
    -->

    <!-- Permission Sets -->
    <types>
        <members>*</members>
        <name>PermissionSet</name>
    </types>

    <!-- Flows -->
    <types>
        <members>*</members>
        <name>Flow</name>
    </types>

    <!-- Validation Rules -->
    <types>
        <members>*</members>
        <name>ValidationRule</name>
    </types>

    <!-- Workflow Rules -->
    <types>
        <members>*</members>
        <name>WorkflowRule</name>
    </types>

    <!-- Static Resources -->
    <types>
        <members>*</members>
        <name>StaticResource</name>
    </types>

    <!-- Email Templates -->
    <types>
        <members>*</members>
        <name>EmailTemplate</name>
    </types>

    <!-- Reports -->
    <types>
        <members>*</members>
        <name>Report</name>
    </types>

    <!-- Dashboards -->
    <types>
        <members>*</members>
        <name>Dashboard</name>
    </types>

    <!-- Custom Tabs -->
    <types>
        <members>*</members>
        <name>CustomTab</name>
    </types>

    <!-- Applications -->
    <types>
        <members>*</members>
        <name>CustomApplication</name>
    </types>

    <!-- API Version -->
    <version>66.0</version>
</Package>